Products to increase power are not a myth: with the help of delicious and inexpensive dishes, you can increase the level of testosterone in the blood, which will result in an improvement in erection without stimulants and drugs.
The influence of products on male power
Some dishes contain phytotestosterostosterosterosteric if called - they are natural hormones that normalize the concentration of testosterone in the blood - the main hormone that affects sexual activity.In addition, such an erection does not lead to side effects because food does not contain synthetic components.In addition, most products have low calorie content, which will allow a man to maintain an attractive shape.
List of products that improve power
You will find below natural products that you can consume regularly safely:
- Protein -rich foods (low meat and fish).
- Rabbit, beef, chicken contain a large amount of protein, which increases endurance and normalizes the hormonal background.
- Lawyer.This nutritious fruit contains a high concentration of folic acid, which improves sexual desire.
- Bays (for example, blueberries or raspberries).Malina is also advised in the treatment of infertility, in addition, he increases endurance during intercourse.
- Pumpkin seeds.The tool normalizes the production of testosterone and also improves the reproduction function due to the large zinc content.
- Honey combined with nuts.These useful products also affect erection with their regular use (note that honey should be completely natural).
List of harmful products
Are you looking for a universal remedy for improving sex life?Then, you should pay attention to harmful foods, the use of which is guaranteed to lead to not only a decrease in the desire for sexual contact, but also other health problems.These include fat varieties, beer and other alcoholic drinks, sweet dishes and flour, as well as other goodies saturated with simple carbohydrates.
The regular use of this food is guaranteed to result in excess weight and passivity in bed.
Fast products
There are dishes, products to increase power almost instantly.Here is their list:
- Oyster and other seafood. This is the most famous option you can please a man during a romantic evening: after a few hours, you are assured of a pleasant continuation, and in addition to the oysters increase the excitability not only among men, but also among women.
- Grenade.It improves blood circulation in pelvic organs, which also leads to an erection.If you don't want to get your hands on the seed, you can just have a drink of pomegranate juice.
- Fig.This dried fruit is also considered a good aphrodisiac, just eat a few songs before an important meeting.
These are the best products that will help you with a slight decrease in sexual attraction.The main rule is their regular diet and a change in your usual diet (exclusion of alcohol, fatty dishes, the use of a sufficient amount of protein and pure water).However, with serious troubles, it is also recommended to take medication prescribed by the attending physician.
Alternative means to improve power
With a strong erectile function disorder, it is recommended to take special stimulants in the form of tablets.They improve blood circulation in the pelvic organs, cause an erection in the presence of sexual excitement and prolong sex.The exact name of the drug that suits you is recommended to be clarified by a specialist, it should be kept in mind that tablets differ in the presence of side effects (dizzy, blood fluids, digestive disorders) and contraindications (severe heart disease, individual allergic reactions).
Male products are not the only way to live a full sex life.
There are special exercises that will naturally help to return his old power.
The regular massage of the penis, as well as the use of an extensor, improve blood circulation in the cavernous bodies of the penis.Don't want to take synthetic medications inside?Then pay attention to special ointments and local gels, which also contribute to the blood rush to the genital organ, while they differ in the minimum number of side effects.Thus, the means of improving erection and increasing endurance during sexual intercourse are food, rich in zinc and trace elements, as well as stimulants, special exercises using simulators and ointments for local use.
In addition to these methods, a man is recommended to lead an active life with regular physical effort, which also positively affects the production of testosterone.If all these methods do not help, it is recommended to contact a specialist who prescribes special hormonal drugs that will restore the synthesis of testosterone.